About Quit Weed
Quit Weed is a calm, practical site for people who want to change how weed fits into their life. You might want to quit. You might want to cut down. You might just want your days to feel more steady again.
This is written in plain language, the way normal people talk. No hype. No scare tactics. No pretending you need a brand new personality to make a change.
What this site is for
This site is for you if any of this feels familiar:
- Weed has become part of your daily routine, even if you do not love it anymore.
- You keep saying “I’ll stop soon” but the days keep repeating.
- You feel tired, flat, or stuck, and you are not sure how much weed plays a part.
- You want straight support without turning it into a big identity thing.
What you will find here
You will find short pages that focus on the real-life stuff people struggle with most:
- A simple main guide you can come back to: Quitting Weed
- Why the habit can feel strong even when you want to change: Why quitting feels hard
- Cravings and trigger moments, and how to break the loop: Cravings and triggers
- A calm overview of what often changes over time: Weed Withdrawal Timeline
- Sleep pages for when nights feel off: Sleep after cutting down weed, Reset Sleep Routine, Dreams and Sleep
- Support pages for mornings, evenings, weekends, and the “flat” hours in the day: Tired Mornings, Evening cravings, Weekend routine, Afternoons feel flat
Quitting versus cutting down
The site is called Quit Weed, but real life is not always a clean “stop on Monday” story.
Some people quit fully. Some people cut down first. Some people do a proper break, then decide what they want long term. The best approach is the one you can actually stick to.
If you want a gradual plan, start here:
How to use the site without getting overwhelmed
If your head feels busy, do this:
- Start with Start Here.
- Open Quitting Weed and skim it once.
- Keep Weed Withdrawal Timeline open for reassurance.
- When cravings hit, jump to Cravings and triggers.
- If sleep is the problem, use Reset Sleep Routine.
You do not need to read everything. You just need the right page at the right time.
What this site does not do
- It does not give medical advice.
- It does not diagnose anything.
- It does not tell you what you “should” do.
- It does not try to scare you into changing.
What to do if you slip
Slips happen. They are common. A slip does not erase progress. Most slips come from a trigger moment, not a lack of character.
If you slip, the best move is to reset quickly and avoid turning it into a week.
If you need extra support
This site is general support, written in plain language. It is not a replacement for professional help.
If you feel unsafe, overwhelmed, or like you cannot cope, use this page:
Getting support is not failure. It is just taking yourself seriously.
Contact
If you want to get in touch, use:
Quick summary
- This is a calm site for quitting weed or cutting down without pressure.
- It focuses on habits, routine, sleep, cravings, and day-to-day life.
- You do not need perfect motivation. You need small steps you can repeat.